sweet

Yellow Mellow energy balls

Such a good treat with delicious spices of autumn feels

Ingredients

• 80 soaked and pitted dates or I’d guess around 0,5 kilo/500g

• 4 dl walnuts

• 3-5 dl gluten-free oats depending on the chewiness & stickiness you like

• 2 tbs “yoursuper mellow yellow”

• 2 tsp cinnamon

• 5 generous tbs peanut butter

Instructions

Firstly soak your pitted dates in warm water until soft, then simply put all the ingredients in a food processor.

When you’ve achieved a smooth consistency, then shape the dough into balls and cover them with shredded coconut.

Voila and they are ready for you to eat them!

Leave them in the fridge to store them:)

The process of making them step by step

Soaked pitted dates and walnuts
Gluten-free oats, peanut butter and mellow yellow powder plus cinnamon
The desired smooth consistency
Shape the dough into balls and cover them with shredded coconut
The end result!

Hope you enjoy these as mush as I do! They have a lovely spice to it, is anti inflammatory and gives you an energy boost. The perfect treat or snack when hungry or craving sweet. These mellow yellow energy balls are gluten-free, dairy free, vegan and refined sugar free!

To get your “mellow yellow” superfood mix, visit https://yoursuper.com or https://yoursuper.eu and use my code MELANIESTOKKE to get 15% off!

With love & care, Melanie x