Well Being

Sunday walks are good for the soul

Rays of sunlight

It’s funny how you appreciate little things in life much more when they are rarely present for a period of time. In this case, the sun. In Norway these days, the sun has been gone for quite a while and days are short ending quick into complete darkness. Therefore, when rays of sunlight strikes your face, shimmers on surfaces and appears in its glory through natural sceneries, it’s beauty is compelling and it captures one’s attention. It’s like a warm embrace, a heartfelt hug, medicine to your soul and you instantly feel happy and complete.

So does Sunday walks to my soul. Walking in solitude and seizing the natural surroundings in silence, is a great way to recharge, renew and be inspired to keep pushing through everyday life.

I love taking pictures as it unfolds my creativity. So here are some beautiful photos I took from my Sunday walk spotting the rays of sunlight in every kind of way.

After a good walk, it’s nice to have a stop at a bakery and enjoy yourself with a warm drink. Oh, and it’s almost impossible to stay away from the pastries, so I do recommend the cardamom bun with a mocca coffee like I did at Åpent Bakeri at Holtet.

In Norway we say, no bad weather only bad clothes. Truth spoken it is really cold now but it helps with a warm jacket, a knitted head ban, scarf and gloves on.
Sunsets are priceless and at this time of the year they are the prettiest

I hope you found inspiration from this and will do the same well being act yourself.

With love & care, Melanie x

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